Coaching for people who do everything for others, but forget themselves.

Find a sustainable balance without guilt, burnout, or impossible routines.

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Hey, I’m Andrea.

Andrea Murray, BCBA-D and certified health and wellness coach, smiling outdoors by a pool

I’m a doctoral level board-certified behavior analyst (BCBA-D) and health and wellness coach who believes real change starts with compassion and clarity. My work is grounded in science and heart and built for real life.

I work with driven professionals, devoted educators, and compassionate caregivers. People who do so much for others and are ready to finally show up for themselves, too.

Ready to take the first step toward sustainable wellness? Let’s connect.

What working together looks like

Collaborative

We’ll work as a team: your goals, your pace, your path. With thoughtful structure and reflection, I’ll help you create small but meaningful shifts that lead to lasting, sustainable change.

Compassionate

This is a space for real life, not perfection. My role is to walk alongside you as you rediscover what it feels like to be supported, grounded, and enough, just as you are.

Empowering

You already hold so much wisdom. I’ll help you reconnect to it. Together, we’ll build confidence, clarity, and momentum so you can show up for your life with intention and self-trust.

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  • Icon of a cursor with text: Doctoral-level expertise in sustainable behavior change

    Doctoral-Level Expertise

    Board certified behavior analyst (BCBA-D) with deep training in behavior change and sustainable growth

  • Heart icon with text: Decades of experience helping people create meaningful change

    Decades of Experience

    In education, behavior analysis, and helping people create meaningful change

  • Support icon with text: Practical, judgment-free coaching for real life momentum

    Support Without Judgment

    No pressure, no perfection. Just practical, meaningful momentum

Let’s Connect!

Ready to explore how coaching can support your goals? Schedule a free 1:1 discovery call! I’d love to hear your story and share how we can work together.

It’s a quick, no-pressure conversation with space to ask questions, share what you’re looking for, and clarify if coaching feels like a good fit

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FAQ

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  • We’ll start with a free 1:1 introductory call to explore what’s feeling heavy, where you’d like support, and what sustainable change might look like for you. No pressure, just a calm conversation about where you are and what you need.

  • Single sessions are $150 for a 60-minute virtual session.
    Most clients choose to save with a package:

    • 4-session package: $550 ($137.50/session)

    • 8-session package: $1,000 ($125/session)

    Packages can be used weekly or biweekly, whatever works best for your rhythm.
    All sessions include light text or email support between sessions for quick check-ins or questions.

    We’ll chat about what’s best for you during your free intro call!

  • That depends on your needs! Some clients work with me for a short-term reset (4–6 weeks), while others find value in ongoing support for several months. We’ll find the rhythm that’s right for you, and adjust as life shifts.

  • Yes, all sessions are held virtually via Zoom, so you can connect from anywhere that feels comfortable and private. No commute, no stress. Just support that fits your life.